Tuesday 10 September 2013

Action must come first, and the motivation comes later on

I missed Motivational Monday this week so to make up for it a few words on motivation taken from Dr. David Burns book, Feeling Good: The New Mood Therapy:

“Your error is your belief that motivation comes first, and then leads to activation and success. But it usually is the other way around; action must come first, and the motivation comes later on.” 

Monday 2 September 2013

Motivational Monday - The 3 C's: Choice, Chance, Change


The 3 C's in life:
Choice,
Chance,
Change.
You must make the Choice,
To rake the Chance
If you want anything to change.